MUST – READS

I started my spiritual journey because of I was feeling different… At only 16 years old, I suffered severe depression, I was so weak that I could barely walk… I had lost my spark, the will to live, I could not find my way back. This is when I met my 1st spiritual...

I have just experienced one of the most transformational months since I started my business. I have had to let go off energy leaks that were no longer serving me, I have had to say “NO” to clients I didn’t vibe with, I have had to release layers and layers at all...

DO YOU WANT TO BE LIKED? Raise your hand if this resonates 🙋‍♀️ Do you know what happens when we focus on number of “likes”? We get distracted from what LOVE really is. Chasing for “likes” can eat you up 😪 Most of us are guilty of playing the game of the online world...

I have worked soooo hard to build my confidence over the years, And I am not afraid to say that I am still a “work in progress”! 🙌🏻 There were so many moments where I have doubted myself, where I did things where I felt so embarrassed afterwards…🙇🏻‍♀️ Still I have...

Something amazing has happened to me back in November 2019. I took some time to reflect where I was in my life, and most importantly where I wanted to be in the next 5 years. Now that can seem like a long way to go for some people, but I felt this number was right FOR...

Is there something that you have always wanted to do, but every time you start it seems that something gets in the way?Do you always start your Monday’s with lots of motivation and momentum, but find yourself stuck halfway through? Do you ever wonder why you tend to...

Is self-care becoming a luxury or should we make it a priority?If you are constantly feeling exhausted, overwhelmed, how will you be able to handle work- life challenges? To help you make self-care part of your daily routine and finally stick to it, I want to share...

I believe in being vulnerable and authentic. Being opened about what I am going through is not only an opportunity for my growth, but also for those I am sharing it with. The more we share our ups and downs, the better we will all feel! We are only human after all.If...

How do you work through the pain? How do you find your way back? .Do you keep yourself in denial of what is truly happening or are you willing to work through adversity, and to do something different to help you grow out of it? Dr Angela Smith explores in her Ted Talk...

I had spent my Sunday working, planning my week, writing content, getting my daughter ready for school, cooking…Suddenly it hit me. I was exhausted.I needed to PAUSE. I switched of my laptop. I got myself a cup of tea.A bar of chocolate. Or maybe two.I put on some...

Working, teaching, eating, running, sitting, breathing, sleeping. Did I get more done than before? Looking back, I’d say yes. Have I achieved better results?Funny enough, it is a YES again. So how do I manage to do this?I devote time daily to my number one...

Many of you are feeling anxious, isolated, lonely.How can we reduce our stress level and be in the right frame of mind when so many of us have to work from home I don’t have the answers, but I would like to share 5 tips to help you go through your day during this...

Writing from the bottom of my bed. Feeling like 80 years old. Not sure how I managed to go through the day. I have been a Mum. A Wife (a pretty bad one, condolences to hubby..) A Teacher ( BIG UP to all the teachers in the all Wild World !) A Cleaner ( I have never...

Last year, I realised I wanted more creativity in my life, but most importantly, that I needed more time to be a mother, so I made the decision to give up the corporate world and to create my ideal job. One thing that made me particularly anxious when I set up was the...

I went to bed feeling quite sad.We should have been on our way to France for Easter.The first time in years I was finally able to stay longer with my parents.Here I was in bed, thinking.Over the past 5 years, every time I visited them, I spent my time behind a...