MUST – READS

As I got older, there are things I no longer want to apologise for. 👑People pleasing by fear of being rejected 👑Saying yes when I want to say no 👑Not replying to messages when I don’t feel like it 👑Going vegan and alcohol free several times a year 👑 Making my mental...

Have you ever felt out of breath? 😵‍💫 We all do. Especially when feeling anxious. And I noticed how it can impact the way we live and perform. When your heart is clear, when your energy is clean, and you’re fully cracked open to receive… You access your power to alter...

My clients ask me all the time how to show up online, what to do, what to say… 🥶 Everyone wants to portray a perfect polished version of themselves, when your reality is so much more interesting and inspiring. My advice to you would be to be your most authentic self....

As you read this now, how are you breathing?🙄 Can you watch your breath without thinking about it? Can you feel it coming and going? Can you count ten breaths just feeling them without thinking? 1. Inhale…exhale 2. Inhale…exhale 3. Inhale…exhale Mindfulness of your...

People ask me all the time what's the secret to be successful (whatever that means…) Simple. Being HUMBLE. 🙏🏻 It's all about being aware that you can lose everything in the blink of an eye...but also being confident enough to know that you can build things back up 100...

This is your reminder to follow your path…💋 Without wondering what everyone else is thinking, or doing, or if you will be judged or looking for a «like». Follow your gut, trust your instinct. Sometimes you will feel like a hot mess, sometimes you’ll thank yourself for...

Write this down: I was born as a quantum leap ✨ You are the very definition and embodiment of a quantum leap. There is already a road within you that knows how to take those leaps if you desire it. You just need to look for the signs… Declare that right now is the...

There were times where I prayed to get things right... Now I pray to be able to keep breathing, to keep smiling, so I can receive and give more to others. EVERYTHING you're feeling is a sign leading you to your real life 🙏

What if for one day, you followed what felt good?✨ What if you didn’t have an agenda and all you do is checking with yourself… Doing the things that excite you. What if you did that for an hour a day, for a week or even a year? Eventually you are going to come up with...

If making money was easy, we would all be millionaires ✨ One thing I learnt along the way during my entrepreneurial journey, is how Energetics can change your world. As an ex corporate executive, it made me question everything I had learnt and taught about business. I...