by kevin | Jun 10, 2020 | News
Something amazing has happened to me back in November 2019. I took some time to reflect where I was in my life, and most importantly where I wanted to be in the next 5 years. Now that can seem like a long way to go for some people, but I felt this number was right FOR...
by kevin | Jun 10, 2020 | News
Is there something that you have always wanted to do, but every time you start it seems that something gets in the way?Do you always start your Monday’s with lots of motivation and momentum, but find yourself stuck halfway through? Do you ever wonder why you tend to...
by kevin | Jun 10, 2020 | News
Is self-care becoming a luxury or should we make it a priority?If you are constantly feeling exhausted, overwhelmed, how will you be able to handle work- life challenges? To help you make self-care part of your daily routine and finally stick to it, I want to share...
by kevin | Jun 10, 2020 | News
I believe in being vulnerable and authentic. Being opened about what I am going through is not only an opportunity for my growth, but also for those I am sharing it with. The more we share our ups and downs, the better we will all feel! We are only human after all.If...
by kevin | Jun 10, 2020 | News
How do you work through the pain? How do you find your way back? .Do you keep yourself in denial of what is truly happening or are you willing to work through adversity, and to do something different to help you grow out of it? Dr Angela Smith explores in her Ted Talk...
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